Neil, 65 years young! Pictured here hammering slam ball exercises during one of our finishers It's always been a high priority for Neil and his...
Never Too Young For Slam Ball Exercises
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Neil, 65 years young! Pictured here hammering slam ball exercises during one of our finishers It's always been a high priority for Neil and his...
Meet Melanie. She's been steadily building her strength, fitness and technique with barbell exercises (and other great moves) 🏋️♀️ When beginning...