Never Too Young For Slam Ball Exercises

Strength Training, Tone Up

Neil, 65 years young! Pictured here hammering slam ball exercises during one of our finishers ��

It’s always been a high priority for Neil and his wife Denise to take care of their health & fitness. Both have been members for years and both are in great shape.

Higher levels of muscle mass and a strong cardiovascular system are crucial for long term success with your overall well being, and without doubt our coaching provides the tools to improve your life ������

You’re never too old to start a structured exercise program. The sooner you start, the sooner you’ll have less aches and pains, feel stronger, happier and above all healthier ✅