Local Gym Helping Huntingdon Residents Lose Weight and Get Fit for Life
Huntingdon Based Personal Training & Fitness Gym
3 Reasons Why You Should Choose Phoenix Fitness
Support
Our team of expert coaches will help to give you all the support that you need on your fitness journey, whatever your goal may be.
Community
We are the gym for people who don’t like “normal” gyms.
Be part of our inclusive, supportive fitness community. Feel at home from day one and be part of the Phoenix Fitness Family.
Results
Finally make that breakthrough you have wanted to achieve using our unique coaching for long term and sustainable results
Does This Sound Familiar?
Life has got in the way of you looking after yourself properly.
Work, social life or family commitments have stopped you from prioritising your own well-being and it hasn't gone unnoticed.
Maybe you don't have as much energy as you used to.
You're not quite as happy with your body and feel less confident.
Maybe you've tried "gyms & diets" but didn't enjoy them.
You want to see a really positive change but don't want to give up your favourite foods or having fun outside of the gym.
You’ll Be Shocked By How Much You Can Transform Your Fitness & Figure In A Short Space Of Time!
It’s All About Our Members…
When You Train With Us You’ll:
Feel more comfortable in your clothes, potentially have to buy new ones!
Get fitter and leaner, feel more confident about your body.
Skyrocket your energy levels and massively improve your productivity and focus.
Have improved self-esteem in everyday life.
Sleep better and feel refreshed when you wake up.
Look better, move better and feel better.en you wake up.
How Does Phoenix Work & How Do We Guarantee Your Results?
We Break Down The Coaching Like This:
Fun & Effective Training Designed Around You!
No matter your experience level we’ll meet you where you are right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy!
The second is to ensure you get the results you’ve always wanted.
Nutrition Help To Get You Amazing Results!
We’ll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all while you can still enjoy your favourite foods and drinks.
Personal Coaching And Accountability
This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, making sure you’re getting the results you came for.
We are delighted to support a local charity, the Hunts Community Cancer Network.
If you’d like to help, click on their JustGiving page and make a donation.
Check out their website to see all the great work they do:
hccnthecharity.org
More From Our Members…
Dear Huntingdon Resident,
Have you ever asked yourself:
✓ How can I lose weight, improve my fitness and feel healthier?
✓ I’m feeling low on energy – how can I find a different perspective to feel better?
✓ How can I find time to work out and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then Phoenix can help you so you’ll never struggle again to lose weight, get fit and feel healthy.
“Our coaching has been solely responsible for hundreds of residents just like you, to be in the BEST shape of their lives.” Phoenix is led by myself and my team, who are considered the authority on getting everyday people in the BEST shape of their lives and are professionals within the Fitness industry.
My team and I are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing. No matter what your current level of fitness is, if you live in Huntingdon and the surrounding area, the Phoenix team can show you how to reclaim your body fast and achieve your health and fitness dreams.
To your health
Luke
Members Transformed By Phoenix…
“
Team Phoenix
“I Couldn’t Believe The Results”
“I Have Really Changed My Life Around”
“I Can’t Imagine My Life Without It Now”
“I Feel Challenged In Every Session I Do”
“I’m Feeling Healthier Than I Have In Years”
“I’m Stronger, More Energetic And Happier”
This Might Just Be…
THE BOLDEST GUARANTEE IN THE WORLD
Our body transformation system has been battle tested by literally hundreds of people and it’s been proven to deliver outstanding results time and time again.
We’re so confident in the effectiveness of this program that we’re able to promise GUARANTEED RESULTS OR YOUR MONEY BACK.
If you stick to the program, follow our advice and somehow don’t get results then we’ll refund every penny money you invested to say sorry for wasting your time.
You literally have nothing to lose.
We are on Facebook
💪🏻 Member of the Month: Claire! 🏆
Massive shoutout to Claire, our October Member of the Month, and a well deserved winner of the coveted hoodie. 🎉 🙌🏻
Claire and her dog worked tirelessly throughout October, showing us all what consistency and determination look like. Claire smashed every gym session, racked up miles on her long walks with her furry companion 🐶, and earned gold stars galore for her nutrition. She nailed her calorie and macro targets, fuelling her body for success in every workout.
The results? Weight loss, increased strength, and pushing herself to new levels. That’s exactly what the Member of the Month award is all about, recognising those who go the extra mile and inspire others along the way.
This is what Phoenix Fitness encompasses—a supportive community, members challenging and encouraging each other, and a place that feels like so much more than just a gym. It’s your third place, your home for progress and positivity. 🏋️♀️🔥
5 CommentsComment on Facebook
You are going to need that hoodie over the next few months to keep warm. I hope your furbaby had a special treat as well. 💪🦵👏
WOW you did it. Well done and congratulations- all your efforts paid off ❣️
Epic 👊🏻 well done, well deserved x
🎥 Landmine Rows: Build a Stronger Back 💪🏻
Today we’re showing off one of the most versatile tools in the gym – the Landmine. If you’re looking to build a strong, toned back while keeping your workouts fresh and effective, this one’s for you.
Here’s how we’re targeting different areas of the back using 3 attachments:
➡️ Lat Blaster: Perfect for isolating the lats and building width. Neutral grip means it’s easy on the wrists while you focus on that mind-muscle connection.
➡️ V-Bar Handle: Hits the middle of your back. Members love this one because it’s all about control and technique which they know is vital for maximum gains.
➡️ Meadows Row Handle: Fix imbalances, build single-arm strength, and work your rear delts, lats, and core all in one move. You can't go wrong.
The Landmine is perfect for anyone looking to build strength, improve form, and add variety to their routine. Whether you're chasing a fit, healthy body or trying to smash your PBs, this tool’s got your back (literally). 🔥
0 CommentsComment on Facebook
What do you reckon to our festive upgrade? 🎄✨ This masterpiece of a wreath was handcrafted by two of our lovely members, Lisa and Alex, and it’s packed with detail—even mini versions of me, James, and Tom! 😂💪🏻
Now, before you start asking, no, the rest of the decorations aren’t up yet. BUT when this beauty arrived, how could we not hang it straight away?
Getting it on the door was another workout entirely. First, I tried a suction cup—fail, too heavy. Then a wreath hanger—also not designed for a gym door. So, in true Phoenix Fitness style, I improvised… enter the trusty TRX strap. Problem solved!
Massive shoutout to Lisa and Alex for their creativity and effort! 🎄
18 CommentsComment on Facebook
💪🏻 Meet Kev, a Phoenix Fitness legend! 🐦🔥
Kev joined us two years ago, and since then, he’s been a force to be reckoned with—taking on Spartan races, smashing workshops, attending our events and parties, and being a constant source of energy and positivity at the gym!
After retiring from rugby and facing challenges with his mental health, Kev turned to Phoenix to get fit, feel better, and find a sense of belonging. Fast forward to today:
✔️ Stronger and fitter than ever
✔️ Mental health transformed
✔️ Made amazing friends along the way
Kev, we’re so proud to have you in the Phoenix family mate! Keep smashing it 👊🏻🔥
#PhoenixFitness #CommunityMatters #FitnessJourney #MentalHealthMatters #StrongerTogether
0 CommentsComment on Facebook
We’ve got the main man coming to the gym this year 🎅🏻. #gym #christmasdecorations #christmas2024
1 CommentComment on Facebook
Hopefully not til December tho
Buzzing sessions this morning 🐝. Especially at 9am! Fantastic to see so many members working hard on their goals 💪🏻 #weekendwarriors #GetAfterIt #PhoenixFitness 🐦🔥
1 CommentComment on Facebook
Was a great session, usually prefer it a little less busy, but was a great vibe and excellent support from pod buddy Nora Ni Mhuimhneachain
37 years old today! 12 of those years spent running a business, 2.5 as a father, loving every day and living in the moment. Here’s to the next 37! 💪🏻
81 CommentsComment on Facebook
Wishing you all the happiness you deserve. Have a lovely birthday celebrating with your family xx
Happy Birthday bless you x Great person, father and partner I’m sure. Have a Super Birthday time , much love, Mand & Neil xx💖🎂💖
Happy Birthday Luke, I hope you’re enjoying your day x
Quality family time. You can’t beat it ❤️
4 CommentsComment on Facebook
Have a great time xxx
Have a fab time, I love Centre Parcs x
Have a great time you beautiful lot xxx
Finding Time to Train—It’s Easier Than You Think! ⏳💪🏻
When we break down the hours in a week, it turns out there’s always room for those essential training sessions. Just three hours out of 168 could make all the difference.
5 Benefits of Prioritising Exercise:
🔥 Boosted energy levels for tackling life’s challenges
🧠 Improved mental clarity and reduced stress
💪 Increased strength, making everyday tasks easier
❤️ Long-term health gains, adding quality years to life
😴 Better sleep, helping you wake up refreshed and ready
Invest a little time each week, and watch it transform every other area of your life!
0 CommentsComment on Facebook
Battle Ropes: one of the most “love-to-hate” exercises at Phoenix Fitness. These ropes don’t mess about—they push you right out of your comfort zone, and that’s where the real growth happens. 💪🏻 If you’re not challenging yourself, you’re not changing yourself!
Did You Know? Battle ropes were created in 2006 by John Brookfield, a strongman and athlete who designed them to build strength and endurance. Since then, they’ve become a staple in high intensity training for their insane benefits.
So, why are battle ropes such a game changer? Here are five reasons:
🔥 Full-body workout: They engage arms, shoulders, core, and legs all at once.
💥 Explosive power: Build power and speed with every wave and slam.
🫀 Cardio boost: Elevates heart rate fast, making it great for fat burning.
🧘♂️ Improves stability: Challenges your balance and coordination.
⚡️ Mental strength: These push you out of your comfort zone—ideal for mental toughness.
Here are the 10 battle rope exercises we ran through:
▪️Circles
▪️Double Waves
▪️High Knee Waves
▪️Lateral Lunge Waves
▪️Lunge Waves
▪️Slams
▪️Snakes
▪️Squat Waves
▪️Waves
Keep pushing yourself, and the results will follow. 💯 Let me know which exercise is your “favourite” to hate! 😂
#battleropes #cardioworkout #strengthtraining #conditioning #fullbodyworkout #highintensity #functionalfitness #phoenixfitness #huntingdon #fitnessmotivation #getfituk #traininghard #workouttips #ukfitness #noexcuses #fitfamuk #gymworkouts #strengthandconditioning #pushyourlimits #fitnessgoals
4 CommentsComment on Facebook
But had it been raining?!? Because they are much harder 😅
Bunny hops when your tshirt rides up to your shoulders 🙃
Any of them that require too much coordination! 🤪
Wondering what makes Phoenix Fitness different? Here’s the final five reasons you might love it here. From smashing out Spartan races together to gym socials, we’re all about good vibes, real results, and zero intimidation. 🙌🏻
Want to find out what else makes us tick? Give it a watch, and we’ll see you in the gym! 🏋🏻♂️
1 CommentComment on Facebook
I'm missing the gym 🏋️♀️ already 😪
"𝑁𝑜 𝑚𝑎𝑛 ℎ𝑎𝑠 𝑡ℎ𝑒 𝑟𝑖𝑔ℎ𝑡 𝑡𝑜 𝑏𝑒 𝑎𝑛 𝑎𝑚𝑎𝑡𝑒𝑢𝑟 𝑖𝑛 𝑡ℎ𝑒 𝑚𝑎𝑡𝑡𝑒𝑟 𝑜𝑓 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 𝑡𝑟𝑎𝑖𝑛𝑖𝑛𝑔. 𝐼𝑡 𝑖𝑠 𝑎 𝑠ℎ𝑎𝑚𝑒 𝑓𝑜𝑟 𝑎 𝑚𝑎𝑛 𝑡𝑜 𝑔𝑟𝑜𝑤 𝑜𝑙𝑑 𝑤𝑖𝑡ℎ𝑜𝑢𝑡 𝑠𝑒𝑒𝑖𝑛𝑔 𝑡ℎ𝑒 𝑏𝑒𝑎𝑢𝑡𝑦 𝑎𝑛𝑑 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ 𝑜𝑓 𝑤ℎ𝑖𝑐ℎ ℎ𝑖𝑠 𝑏𝑜𝑑𝑦 𝑖𝑠 𝑐𝑎𝑝𝑎𝑏𝑙𝑒." – Socrates
This quote really resonates with me, not only because it speaks to personal growth and strength, but because it's exactly what we’re all about here at Phoenix Fitness. 💪🏻
It’s not just about seeing what we, as individuals, are capable of, but about creating a space for everyone—men and women alike—to tap into their potential, to push limits, and to enjoy the process.
James, Tom, and I are genuinely proud to facilitate an environment that helps our community get fitter and stronger every day. It’s amazing to see each of you discover your own beauty and strength, and we’re here to help you make that happen.
So let’s get after it! 🏋️♂️🏋️♀️ #PhoenixFitness #StrengthInCommunity #FindYourStrength
0 CommentsComment on Facebook
Here’s another five reasons Phoenix Fitness might be the best fit you didn’t know you needed. From nutrition guidance that’s actually useful to getting a coach in your corner, we’ve got you covered.
Want the rest? Watch and see why people are loving it here 🙌🏻
0 CommentsComment on Facebook
Shoutout to Terry for smashing his personal best deadlift of 120kg at our latest workshop!💥💪🏻 When Terry first joined Phoenix Fitness, he hadn’t worked out in over 20 years and had no experience with free weights or functional training. Fast forward to today, he’s clocked over 300 sessions, built serious strength, and is confidently lifting like an absolute machine.
Looking back at his original intake form, his goals were to lose a stone and get serious about his health—and he’s nailed it. He’s gained a stronger grasp on nutrition, understands how to manage calories, and has consistently worked toward his goals. Every month, he’s hitting his sessions, rarely misses a workout, and tackles every exercise we throw at him (even if he moans when we bump up the weights, we know he secretly loves it!).
💪🏻 Here are some of the key benefits Terry’s achieved so far:
• Increased muscle 🏋️♂️ – Strength to be more active and capable in everyday life
• Decreased body fat 📉 – Feeling lighter and healthier everyday
• Improved cardiovascular health ❤️ – More energy and better endurance
• Enhanced mobility 🤸♂️ – Greater range of motion for functional fitness
• Accountability & community 👥 – Always pushing forward with his gym family
• Solid exercise routine 📅 – Sticking to regular workouts every week
• Nailing healthy eating 🥗 – Knowing exactly how to fuel his goals
Terry’s consistency, hard work, and willingness to get involved in everything we do—from workshops to gym events—make him a legendary member and a joy to have around. Here’s to even more PBs and milestones ahead, Tel. Keep smashing it, mate! 👊🏻
9 CommentsComment on Facebook
Well done Terry, definitely a legend and it's, so nice to have met you, a true gentleman x
Well done Terry 💪👊
Absolutely amazing
Thinking about joining a gym where the coach doesn’t scream, the community’s got your back, and you don’t have to wonder what to do when you walk in? 🤔 Phoenix Fitness might just be your new home.
5 reasons you’ll love training with us… but you’ll have to watch to find out why!
0 CommentsComment on Facebook
Shoutout to @jamiequeen01 for winning September’s Member of the Month! 👏🏻 It was great to catch up with you and hand over your well-earned hoodie—massive respect for all the hard work you put in to win it. This guy’s an absolute machine, always giving it 100% both in and out of the gym to hit his goals. Jamie brings such positive energy, joins in on charity events and workshops, and is just an all-around awesome person to have in our community. Well done, mate—looking forward to seeing you back in the gym soon! 💪🏻🔥
0 CommentsComment on Facebook
When you train at Phoenix Fitness, you’re not just working out—you’re joining a community. We’re a group of people who love to work hard, have a laugh, and support each other every step of the way. Whether it’s an encouraging word, a bit of banter, or just showing up, we’ve got your back. 🤜🏻🤛🏻
Our coaching focuses on helping you develop strength and perfect your technique, with consistent support on nutrition and regular check-ins to keep you on track. You’ll have everything you need to succeed and achieve a transformation that lasts—because it’s not just about quick fixes, it’s about building habits for the long term.
Training here gets addictive, and it’s a blast to be part of the action! Neil recently left us a review, and here’s what he had to say:
“I’ve really enjoyed Phoenix and it has already hit some personal goals. I enjoy the way the classes are constructed and that it is rare that we repeat sessions exactly. The gym members are what make it special as everyone is supportive and on their own journey!”
2 CommentsComment on Facebook
Miss it so much!!
#TeamPhoenix
We don’t skip leg day at Phoenix Fitness. 🦵🏻👍🏻 If you’re looking to mix up your routine, here’s a bunch of superb leg exercises you can do with just a pair of dumbbells.
🔥 Lateral Lunges 🔥 Pulse Split Squats 🔥 Kneel to Stand 🔥 Good Mornings 🔥 Single Leg Deads 🔥 Calf Raises 🔥 Sprinter Lunges 🔥 Triple Squats 🔥 Hip Raises 🔥 Low Lunges
You could even smash these out bodyweight if that’s more your style. Whether you’re hitting up the gym or training in your living room, give these a go. Aim for 8-12 reps, and don’t rush it—focus on that technique and take your time. 🏋️♂️
These exercises tick all the boxes: flexibility, mobility, strength, muscle gains… plus, they hit different muscles for a well-rounded session. And if you’re using dumbbells, you’ll feel it everywhere—arms, shoulders, back, core.
I’m all about full body workouts, and trust me, it makes a difference. I get it, fitting workouts around work, family, and all the other chaos adult life throws at you isn’t easy. But if you can carve out that time, you’ll notice how it boosts everything else you do. Stronger, fitter, ready to take on the world… or at least the pile of washing you’ve been ignoring. 😂
So yeah, no excuses—get after it! 👊🏻 Let me know which one’s your fave and if you’ve got any other go-to leg moves.
0 CommentsComment on Facebook
🔥 Phoenix Fitness Charity Event – This Saturday! 🔥
Alright guys, we’re just a few days out from our Charity Event this Saturday, and we’d love to see as many of you as possible join us for a day packed with energy, fitness, fun, and great company—all in support of an important cause. 💪🏻
Our members have been gearing up for this for months, but if you’re free this Saturday and fancy getting involved, you’re more than welcome to come along! Whether you're an ex-member, friend, or just curious about Phoenix, it’s going to be a cracking day full of good vibes and community spirit. Come watch our members tackle the team events, enjoy some cakes, enter the raffle, and most importantly, have a good laugh. And, this year, Mack will be joining us after missing last year’s event due to his holiday! 😄
If any local businesses would like to donate a raffle prize, it would mean the world to us. It’s a great chance to promote your business while helping us raise funds for a de-fib machine for the gym and to support the fantastic work of HCCN. Every bit helps! 🙏🏻
We’ve already got some amazing raffle prizes, including an air fryer, a BBQ, 7 bottles of gin, other alcohol, loads of brand new Nintendo Switch games, and even prizes donated by some of our members’ businesses—so it’s shaping up to be a fun day all round. 🎁
You can donate to the cause through our Just Giving link here: www.justgiving.com/crowdfunding/phoenixfitness-challenge?utm_term=qjVaQnMJj
📅 When? This Saturday, 19th October, starting at 12.30pm.
Let’s make this a day to remember and smash our fundraising target together. Hope to see you there—bring your mates and let’s make it a great one! 💥
#PhoenixFitness #CharityEvent #GetInvolved #CommunitySupport #JustGiving #FitnessChallenge
Help raise £1000 to buy a defibrillator for the gym & donate to HCCN
www.justgiving.com
Iʼm raising money to buy a defibrillator for the gym & donate to HCCN. Support this JustGiving Crowdfunding Page.0 CommentsComment on Facebook