Local Gym Helping Huntingdon Residents Lose Weight and Get Fit for Life
Huntingdon Based Personal Training & Fitness Gym
3 Reasons Why You Should Choose Phoenix Fitness
Support
Our team of expert coaches will help to give you all the support that you need on your fitness journey, whatever your goal may be.
Community
We are the gym for people who don’t like “normal” gyms.
Be part of our inclusive, supportive fitness community. Feel at home from day one and be part of the Phoenix Fitness Family.
Results
Finally make that breakthrough you have wanted to achieve using our unique coaching for long term and sustainable results
Does This Sound Familiar?
Life has got in the way of you looking after yourself properly.
Work, social life or family commitments have stopped you from prioritising your own well-being and it hasn't gone unnoticed.
Maybe you don't have as much energy as you used to.
You're not quite as happy with your body and feel less confident.
Maybe you've tried "gyms & diets" but didn't enjoy them.
You want to see a really positive change but don't want to give up your favourite foods or having fun outside of the gym.
You’ll Be Shocked By How Much You Can Transform Your Fitness & Figure In A Short Space Of Time!
It’s All About Our Members…
When You Train With Us You’ll:
Feel more comfortable in your clothes, potentially have to buy new ones!
Get fitter and leaner, feel more confident about your body.
Skyrocket your energy levels and massively improve your productivity and focus.
Have improved self-esteem in everyday life.
Sleep better and feel refreshed when you wake up.
Look better, move better and feel better.en you wake up.
How Does Phoenix Work & How Do We Guarantee Your Results?
We Break Down The Coaching Like This:
Fun & Effective Training Designed Around You!
No matter your experience level we’ll meet you where you are right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy!
The second is to ensure you get the results you’ve always wanted.
Nutrition Help To Get You Amazing Results!
We’ll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all while you can still enjoy your favourite foods and drinks.
Personal Coaching And Accountability
This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, making sure you’re getting the results you came for.
We are delighted to support a local charity, the Hunts Community Cancer Network.
If you’d like to help, click on their JustGiving page and make a donation.
Check out their website to see all the great work they do:
hccnthecharity.org
More From Our Members…
Dear Huntingdon Resident,
Have you ever asked yourself:
✓ How can I lose weight, improve my fitness and feel healthier?
✓ I’m feeling low on energy – how can I find a different perspective to feel better?
✓ How can I find time to work out and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then Phoenix can help you so you’ll never struggle again to lose weight, get fit and feel healthy.
“Our coaching has been solely responsible for hundreds of residents just like you, to be in the BEST shape of their lives.” Phoenix is led by myself and my team, who are considered the authority on getting everyday people in the BEST shape of their lives and are professionals within the Fitness industry.
My team and I are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing. No matter what your current level of fitness is, if you live in Huntingdon and the surrounding area, the Phoenix team can show you how to reclaim your body fast and achieve your health and fitness dreams.
To your health
Luke
Members Transformed By Phoenix…
“
Team Phoenix
“I Couldn’t Believe The Results”
“I Have Really Changed My Life Around”
“I Can’t Imagine My Life Without It Now”
“I Feel Challenged In Every Session I Do”
“I’m Feeling Healthier Than I Have In Years”
“I’m Stronger, More Energetic And Happier”
This Might Just Be…
THE BOLDEST GUARANTEE IN THE WORLD
Our body transformation system has been battle tested by literally hundreds of people and it’s been proven to deliver outstanding results time and time again.
We’re so confident in the effectiveness of this program that we’re able to promise GUARANTEED RESULTS OR YOUR MONEY BACK.
If you stick to the program, follow our advice and somehow don’t get results then we’ll refund every penny money you invested to say sorry for wasting your time.
You literally have nothing to lose.
We are on Facebook
𝐒𝐡𝐨𝐮𝐭 𝐨𝐮𝐭 𝐭𝐨 𝐂𝐥𝐚𝐢𝐫𝐞 — 𝐉𝐮𝐧𝐞’𝐬 𝐌𝐞𝐦𝐛𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 𝐟𝐨𝐫 𝟐𝟎𝟐𝟓 🐦🔥🏆🔥
(And she won it back in June 2024 too!)
She’s now got 𝑏𝑜𝑡ℎ the black and red Phoenix hoodies to prove it — and with all the t-shirts she’s picked up from different events and challenges over the years, Claire’s definitely building up the ultimate Phoenix wardrobe 😂
Claire’s been with us a long time — and we all love having her around.
She’s always up for a laugh, always gives 100%, and she’s achieved some fantastic results during her time at Phoenix Fitness.
Not only that…
In just a few days, she’s heading off to 𝐒𝐨𝐮𝐭𝐡 𝐀𝐦𝐞𝐫𝐢𝐜𝐚 for a whole month — to help build new facilities for local communities who don’t have access to the things we often take for granted. 💛
It’s just another reminder of how big her heart is — always looking to lift others up and make a difference.
Enjoy the adventure Claire — we’ll miss your energy here while you’re away!
But something tells us you’ll be doing plenty of heavy lifting over there too 💪🏻🌍
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𝐖𝐡𝐚𝐭 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐬𝐢𝐱 𝐰𝐞𝐞𝐤𝐬 𝐦𝐚𝐤𝐞𝐬 💥
Just look at the smile on this man's face. Confidence, strength, energy — all shining through.
Tom joined our 𝟔 𝐖𝐞𝐞𝐤 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 hoping to build some better habits and become more consistent with training.
✔️ He nailed both.
He didn’t miss a single session.
He took on board all the advice we gave him around nutrition.
He gave 100% in every workout.
And the results speak for themselves…
⬇️ 𝐋𝐨𝐬𝐭 𝐚 𝐬𝐭𝐨𝐧𝐞 𝐢𝐧 𝐛𝐨𝐝𝐲 𝐰𝐞𝐢𝐠𝐡𝐭
⬆️ 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐦𝐚𝐬𝐬𝐢𝐯𝐞𝐥𝐲 (𝟏𝟐𝟓𝐤𝐠 𝐝𝐞𝐚𝐝𝐥𝐢𝐟𝐭𝐬 𝐟𝐨𝐫 𝐫𝐞𝐩𝐬!)
💥 𝐄𝐱𝐩𝐥𝐨𝐬𝐢𝐯𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐜𝐚𝐫𝐝𝐢𝐨 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐫𝐨𝐨𝐟
😄 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐬𝐤𝐲𝐫𝐨𝐜𝐤𝐞𝐭𝐞𝐝
And coaching him? A total pleasure. He turned up ready to work, always brought good energy, and was happy for me to push him that little bit further — especially when it came to throwing extra weight on the bar.
Honestly, one of the most noticeable things isn’t just the change in body shape…
It’s the change in 𝑝𝑜𝑠𝑡𝑢𝑟𝑒, 𝑒𝑛𝑒𝑟𝑔𝑦, and 𝑠𝑒𝑙𝑓-𝑏𝑒𝑙𝑖𝑒𝑓.
These are the kinds of results we love seeing here at Phoenix 🐦🔥🔥
Well done, Tom 👏🏻
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𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐞 𝐫𝐮𝐧 𝐚 𝐤𝐢𝐜𝐤𝐛𝐨𝐱𝐢𝐧𝐠 𝐜𝐥𝐚𝐬𝐬 𝐞𝐯𝐞𝐫𝐲 𝐒𝐮𝐧𝐝𝐚𝐲 𝐚𝐭 𝟏𝟏𝐚𝐦? 🥊
Led by 𝐉𝐚𝐦𝐞𝐬, our Black Belt instructor, 𝑃ℎ𝑜𝑒𝑛𝑖𝑥 𝐹𝑖𝑔ℎ𝑡 𝐶𝑙𝑢𝑏 has quickly become a favourite among our members — and for good reason.
This session gives you the chance to sharpen your skills, improve footwork, build confidence, and unleash your power — all while getting a full-body workout. Whether you’re a total beginner or you’ve dabbled before, James coaches everyone through proper form, pad work, and striking techniques with a real focus on energy, technical coaching, and creating a great atmosphere.
We set this class up to let James share his passion for the sport (and his love for kicking and punching things 😅) — and ask anyone who comes regularly, they absolutely love it.
📍 Every Sunday at 11am
📍 Open to all members
📍 Energy, sweat & good vibes guaranteed
Come down and give it a go 💥🐦🔥
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A day in photos, not words 📸
Huge thanks to David (Andreas husband) for papping us all day. Absolute legend 🙌🏻
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Spartans, we did it.
Today over 30 Phoenix members took on the Spartan Sprint — and absolutely smashed it 💥
It’s been such a pleasure coaching this crew alongside James and Tom. We’ve been preparing for weeks with our specialist Spartan sessions, putting ourselves through some brutal workouts (the kind we secretly enjoy), and it’s all been building up to this.
And it paid off.
For a lot of our team, this wasn’t just a race. It was a reason to run more, to lift more, to dial in nutrition, and to commit. We’ve seen motivation spike, discipline rise, and people doing things they probably didn’t think they could do at the start of the year.
That’s what this is all about.
We’re not just here to motivate — we’re here to inspire, to lead from the front, and to show people what’s possible.
There were some standout moments today...
💪🏻 Paul aka Hairy Bear came first in his age bracket (60+), absolutely flying through the course — incredible effort.
🔥 Bex completed every single obstacle, including the monkey bars and the rope climb — even after not feeling the most confident going into the day. Imagine how proud she feels now.
⏱️ And Jack finished the whole race in under an hour — an amazing time and effort.
And then there’s all the other little wins...
Terry and Martin, smashing their Parkruns every Saturday in the lead up and pulling more members along with them.
Hannah, pushing herself with her running outside the gym.
The whole team showing up for Spartan sessions, committing week after week, and coming together for something bigger.
We all turned up looking the part in our Phoenix Spartan tees and vests. I even got dragged up on stage by Spartan Phil and stitched up with a silly demo during the warm-up — but it was all good fun 😂
The weather was tolerable. The course was tough. Everyone gave it their all. People were doing obstacles they never thought they’d get through. Everyone should be walking away from today feeling proud — really proud — of what they achieved.
Now, I’ve got to be honest here too...
As much as I loved seeing everyone succeed, I found the end of the day really tough — because of what happened to Beverley. She took a nasty knock early in the race, and even though she carried on with serious grit and bravery, she ended up in the medical tent in quite a bit of pain. Seeing that, as one of the people leading this event, hit me hard.
It’s been hard to fully switch off or celebrate, to be honest.
That moment stayed with me all day.
I just want to say, Beverley — we’re all thinking of you, and we’re sending nothing but love and strength your way ❤️
To everyone else who came, ran, supported, cheered, and helped make today so special — thank you. What a day.
(Also, my sunburn is savage. Looks like I’ve got a vest permanently burned into my skin. I did apply cream but clearly insufficient amounts 😅)
Enjoy your Saturday night. You’ve earned it. Food, feet up, and probably an early one. You’re all Spartans now. 🔥
– Luke
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SPARTAN EVE 🔥🛡️
Tomorrow’s the big day — the Spartan Race is here! 💪🏻
We’ve got an incredibly strong team of 30+ Phoenix members, all prepped and ready to take it on together.
We’ve trained hard. We’ve pushed ourselves through gruelling (but secretly loved) workouts. Some of us still have the elbow scabs to prove it 😅
For a few, this isn’t their first rodeo. For others, it’s a brand new challenge. Either way — we’re ready.
The forecast? Could be a bit warmer… lets hope it picks up!
🔥 Bring on the mud.
🛡️ Bring on the obstacles.
🦅 Let’s go, Phoenix Spartans 🐦🔥
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𝐖𝐚𝐧𝐭 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐟𝐚𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐫𝐚𝐜𝐤𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐜𝐫𝐮𝐦𝐛 𝐨𝐫 𝐜𝐮𝐭𝐭𝐢𝐧𝐠 𝐨𝐮𝐭 𝐜𝐚𝐫𝐛𝐬? 🍞💪
We’ve just put together a 𝐟𝐫𝐞𝐞 𝐂𝐚𝐥𝐨𝐫𝐢𝐞 𝐆𝐮𝐢𝐝𝐞 to help everyday people finally understand how to eat for fat loss, muscle gain, or just feeling better in your body.
Inside you’ll learn:
✅ How to figure out your calorie target
✅ Why you 𝑑𝑜𝑛’𝑡 need to eat clean 100% of the time
✅ How to avoid the most common mistakes that stall progress
✅ A simple, flexible approach you can actually stick to
𝐍𝐨 𝐟𝐥𝐮𝐟𝐟. 𝐍𝐨 𝐟𝐚𝐝𝐬. 𝐉𝐮𝐬𝐭 𝐫𝐞𝐚𝐥 𝐚𝐝𝐯𝐢𝐜𝐞 𝐭𝐡𝐚𝐭 𝐰𝐨𝐫𝐤𝐬.
👇 Grab your copy here:
getfitatphoenix.pages.ontraport.net/free
#FatLossMadeSimple #PhoenixFitness #CaloriesMadeEasy #NoMoreDiets
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Shout out to Dani — our Member of the Month for May. 🏆
Dani put in serious work, racked up points and held off some stiff competition to take the title for the second year running — this time earning herself the red hoodie! ❤️
Her journey’s been nothing short of phenomenal. She’s been through some tough times personally, but has continued to show up, stay consistent, and prioritise her training.
Exercise has played a huge part in helping her stay focused and grounded — it’s been her anchor through it all.
We’re proud to have her as part of the community.�Well done, Dani! Enjoy that hoodie and keep up the brilliant work. 💪🏻🐦🔥
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I’ve just looked back at a photo from the day Mack was born. Tiny, helpless, couldn’t do a thing. Now he’s chatting away, full of personality, independence and cheek. ❤️
He’s smart, funny, sharp, and I’m constantly blown away by how quickly he’s growing and learning. I’m a proud dad, loving exactly where he’s at right now and feeling so lucky.
We’re taking him to the zoo today. Even though me and Becky aren’t together anymore, it’s nice to spend the day together for his birthday. Just feels right.
Happy 3rd birthday, Mack 🥳
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We just wrapped up another Spartan training session this afternoon — 12pm, blazing sunshine, and a seriously brutal workout that earned us all an ice cream at the end 🍦. Massive shoutout to the crew who turned up and put in work — you know who you are. The effort was top tier.
While I was cooling down, it got me reflecting. I’ve been coaching group training sessions for 11 years now. Did some quick calculations — and I reckon I’ve coached over 3,000 sessions in that time.
It’s wild to think how much has changed in that time, and how much has stayed the same. Writing great sessions is still one of the things I get the most joy and fulfilment from. And I’ll be honest — the Spartan workouts are some of the hardest I’ve ever written. Sometimes I sit there thinking "Is this too much?"... then remember I’ve got to lead from the front and do them too 💪🏻
Running this business for 11 years has taken relentless effort — but that’s no different to someone who’s worked their way up in a job, or just found the strength to show up and face another day. We’re all on our own path, and we’re all exactly where we’re meant to be.
I’m grateful every day — not just for the gym, but for being here now. Born in the 80s, not the 1800s. Present at the peak of human evolution. Never take that for granted, or the sacrifices of those who came before us.
The highs, the lows, the 18-hour days, the setbacks and wins… it’s all been part of it. And I wouldn’t change a thing. Nothing happened to me — it happened for me.
The mission hasn’t changed:
✅ To be the best part of our members’ day.
✅ A place they look forward to.
✅ A community they feel proud to be part of.
✅ Somewhere safe, fun, challenging, supportive — and never boring.
That’s the goal — and seeing the gym the way it is today, feeling the energy, seeing the connections, watching people grow in strength and confidence — it means the world to me.
So thank you — to every member past and present, to James and Tom for believing in the vision, and to the entire Phoenix community. I’m proud of everything we’ve built… and we’re only just getting started.
Here’s to the next chapter. 🔥
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Mark’s just finished his 6 Week Challenge — and he’s 11lbs down.
He’s also built muscle, increased his strength, and shown up consistently with a solid attitude and willingness to push himself.
He’s followed the nutrition guidelines while keeping it realistic — healthy meals at work, a couple of social events, but staying on track 80–90% of the time. That’s the sweet spot.
Training wise, he’s been hitting progressive sessions with dumbbells, kettlebells, conditioning tools like the ropes, rower and SkiErg. As well as classic barbell lifts. 💪🏻
Big result. Better habits. Let’s keep going. 🐦🔥
#PhoenixFitness #6WeekChallenge #FatLossJourney #ProgressNotPerfection #StrengthTraining
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"𝐈’𝐦 𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐭𝐢𝐦𝐞…"
We’ve all said it. And honestly, it makes sense — life feels busy, messy, unpredictable.
But here’s the gentle truth:
There’s rarely ever a “perfect” time.
Work won’t slow down.
Schedules won’t magically clear.
Motivation doesn’t just appear out of nowhere.
At some point, you have to choose to begin — even if it’s not perfect.
Because in a few weeks, you’ll either be right where you are now…
Or already on your way to feeling stronger, healthier, more confident.
Trust yourself. You’re more ready than you think.
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Michael’s 75. He’s had both knees replaced. Never trained before joining us.
Now? He’s lost 9kg, is lifting heavier than ever, and this week he was doing dumbbell plank drags like a pro.
He’s stronger, leaner, more mobile, and has far more energy in everyday life — still gets stuck into DIY jobs and doesn’t miss a beat in sessions.
This isn’t luck. It’s smart, structured training — built on free weights, TRX, bodyweight, and movement that challenges him just the right amount.
Michael’s proof that you can get amazing results with the right support, no matter your age, injury history, or experience level.
We love having him in the gym. Quietly gets the work done every time. Top effort. 🐦🔥
#PhoenixFitness #StrongAtAnyAge #WeightTraining #ClientResults #FunctionalFitness
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Our members were in the gym first thing this morning — moving with purpose, lifting with intent, and setting the tone for the week ahead.
Starting the week with training isn’t just about the workout. It’s about building momentum early — Monday and Tuesday sessions help set the intention for everything else that follows.
When we move well, fuel our bodies right, and stay consistent, we feel better in and out of the gym. Stay hydrated, lift strong, challenge your reps, and recover properly. That’s where progress is made 💪🏻🐦🔥
#PhoenixFitness #TrainWithPurpose #StartStrong #ProgressiveOverload #LiftFuelRecover #MoveWellFeelBetter #BuildMomentum
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Today was a scorcher — 30° heat and a midday session… but the Spartans showed up strong. King Leonidas would be proud. ⚔️
We powered through three circuits targeting every muscle group we’ll need to crush the obstacles on 12th July.
Today’s special treat? Army crawls… which everyone said they “really enjoyed” and think we should do more often. 😅
Luckily, we came prepared — post session ice cream for the squad. 🍦👌🏻
Well done, Spartans. Same time next Saturday — let’s go again. 🐦🔥⚔️
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🌟 𝐇𝐮𝐠𝐞 𝐬𝐡𝐨𝐮𝐭𝐨𝐮𝐭 𝐭𝐨 𝐙𝐝𝐞𝐧𝐤𝐚 🌟
She’s been a force in the gym lately — consistent, hardworking, always bringing the energy, and lifting up everyone around her. Whether it's training, pushing the pace in partner work, or getting ready for the Spartan Race in July, she leads from the front 💪🏻🔥
We finally got her hands on this Phoenix hoodie — after a bit of a wait due to stock delays and a wrong delivery. Worth holding out though... soft, premium quality, no bubbling in the wash — basically, the kind of hoodie that lasts and feels amazing.
This was actually for being our 𝐀𝐩𝐫𝐢𝐥 𝐌𝐞𝐦𝐛𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡, but recognition is never late when it’s this well deserved 🙌🏻
Zdenka, you’re a legend. Enjoy the hoodie (not that you’ll need it this week 😉)!
#PhoenixMember #CommunityVibes #SpartanReady #PhoenixFitness #MemberRecognition #BetterLateThanNever
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“𝐈 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐠𝐞𝐭 𝐟𝐢𝐭 𝐟𝐢𝐫𝐬𝐭…”
We hear that a lot.
But that’s like saying:
“I need to learn to swim before I take swimming lessons.”
It just doesn’t add up.
Our members start at all levels — from total beginners to experienced lifters.
We meet you where you're at.
No pressure. Just progress.
You don’t need to be fit to start.
𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐟𝐢𝐭.
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Kicked off another week the right way 💪🏻
It’s all about owning the process — pushing yourself in the gym, eating right, and staying consistent.
No one’s doing it for you. You’ve got to want it enough to put the work in 🐦🔥🔥
#phoenixfitness #huntingdonfitness #grouptraining #gymcommunity #mondaymotivation
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Happy Father’s Day to all the dads out there 🤜🏻🤛🏻
Especially the gym bros putting in the work 💪🏻
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We smashed a killer session in the heat today, putting in the work to prepare for race day on 12th July. It was tough, but that’s the point — obstacle prep, conditioning, and learning to push under fatigue.
If you want to be ready, you’ve got to train like it.
Same again next week 🔁🔥
#PhoenixSpartans #SpartanTraining #OCRPrep #Huntingdon #TrainForMore
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Whether your goal is to get stronger, move better, build muscle or stay injury free — learning how to squat well can make a big difference.
At our recent workshop, we focused on the back squat, helping members dial in technique, build confidence, and push their limits under the bar. There are plenty of squat variations out there — from goblet squats to the beloved (🤥) Bulgarian split squat — and they’ve all got their place, depending on the individual.
It was a proper community afternoon: coaches on hand, members helping members, lots of laughs — and loads of people hitting personal bests.
We include these workshops in our memberships as a way to give back, grow confidence, and keep people progressing. Helping someone squat better doesn’t just improve their lifting — it improves how they feel in and outside the gym.
We’re proud of the culture we’ve built, and sessions like this are a big part of it. 🐦🔥
#PhoenixFitness #Huntingdon #SquatWorkshop #StrengthTraining #CommunityVibes #TrainTogether
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There are 7 days in the week.
7 colours in the rainbow.
7 basic human movements your body must master to be strong, capable, and injury resistant.
At Phoenix Fitness, we train you to move well. We don’t just burn calories or focus on aesthetics—we train for real, functional strength using what your body was built to do:
𝐏𝐮𝐬𝐡 – Prowler, bench press, overhead barbell work
𝐏𝐮𝐥𝐥 – TRX rows, sled pulls, gorilla rows
𝐒𝐪𝐮𝐚𝐭 – Bodyweight, goblet, back—we coach them all
𝐋𝐮𝐧𝐠𝐞 – Forward, reverse, lateral
𝐇𝐢𝐧𝐠𝐞 – Kettlebell swings, RDLs, deadlifts
𝐑𝐨𝐭𝐚𝐭𝐞 – Anti-rotational core work, landmine rotation, Russian twist
𝐆𝐚𝐢𝐭 – Carries, runs, walkouts, long jumps
Across a week, sometimes in a single session, our members complete all these movement patterns. In just 50 minutes, you get a well rounded, structured, and goal oriented workout. Finding time to train can be tough, so when you do, make it count!
This isn’t just training—it’s preparing your body for life’s challenges.
#huntingdon #phoenixfitness #primaltraining #functionalfitness #strengthtraining
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Wow — can’t believe this popped up on my timeline today.
This was 9 years ago… Standing in the middle of my first ever gym, feeling proud (and a bit knackered) after laying the floor.
By this point, we’d already ripped up the old surface, re-levelled it, and got stuck into fitting the rubber flooring — a massive job at the time, but one we were fully committed to getting right.
Blood, sweat, and tears went into getting this place open. We had a solid plan, passion, belief, and a big vision.
Crazy to think that same floor is still perfectly intact 9 years later — and we’re still going strong.
Thanks to everyone who’s been part of this journey so far. 🐦🔥🦁💪🏻
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Ever feel like your upper body strength lags behind other muscles?
You’re not alone. That’s exactly why we include overhead carries like this.
Jemma’s working on herself, right by our motivation wall — the latest addition to 10 years of building a space that lifts people up.
Phoenix isn’t just a gym. It’s where you grow. 💪🏻
#StrengthForLife #PhoenixFitness #FitnessCommunity
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This is why we do what we do. 💥
Monika says Phoenix is the 𝑓𝑖𝑟𝑠𝑡 𝑔𝑦𝑚 𝑠ℎ𝑒’𝑠 𝑒𝑣𝑒𝑟 𝑠𝑡𝑢𝑐𝑘 𝑡𝑜 — and that it’s the best thing to happen to her fitness journey. 🙌🏻
No pressure. No judgment. Just smart training, great energy, and a team that truly cares.
We’re not here just to “motivate” you — we’re here to help you fall in love with training and get real results.
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Let’s be honest — barbell roll-outs are savage. 🥵
Most people would quietly avoid them… but not here. Elisa’s smashing through them because that’s how you build real strength.
At Phoenix, we coach, challenge and support every step of the way. No shortcuts. Just progress. 🐦🔥🔥
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This is what it looks like when you give it your all.
Whatever you’re training for — strength, stamina, or just some stress relief — show up, bring the energy, and give it your absolute best. You’ll always be rewarded for the effort. 💪🏻
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Up the boys — we did it! That race was an absolute beast. The hard training paid off, and while we’re broken, we’re still smiling. The water? Let’s just say we now smell like something that’s been dead a while… #phoenixspartans @paul_vincent88 @tom_purser
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Down in Reading with my fellow #PhoenixSpartans — locked in and ready to take on the BEAST tomorrow! One last thing before we crush it… carbs. All the carbs. Let’s go! @tom_purser @paul_vincent88 #spartanrace 🐦🔥⚔️
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Phoenix Fitness Gym
14 Stukeley Business Centre
Stukeley Road
Huntingdon
Cambridgeshire
PE29 6HQ