member review
Joining Phoenix, especially the 28 Day Challenge, has been the best decision I have made in a very long time.
Jannick
member review
I’ve always felt welcome and comfortable around the other gym members and its great that we are such a mixed bunch, giving each other encouragement without judgement.
Jenny
member review
I have completely changed body shape, dropped two sizes and feel fit and strong and on my way to maintaining healthy habits.
Claire
member review
Luke and James are fantastic always on hand to help you set and achieve your goals.
During the gym sessions they encourage you to push yourself and coupled with the nutrition advice it makes getting fit fun.
Ian
member review
I am a different person now compared to before I started Phoenix a long time ago, I am fit, strong and happy! The confidence to know you can keep up with the kids and have a go at most things that come your way is fabulous too!
Pia
member review
A really well organised gym which makes you feel comfortable, and a friendly atmosphere. The training programme is excellent with great encouragement from Luke and James who are always there to give instructions and direction.
Gail
member review
For me, it was to lose weight, be leaner, strengthen my core, do training which is safe and will not increase my existing back issues.
Phoenix ticks every box and is definitely working really well. I am losing weight, I feel fitter and everyone is very friendly and encouraging.
Jackie
member review
Having tried other gyms in the past which do not focus on the individual I was impressed by the set up. Everyone I have been in sessions with have been friendly and helpful – there are no big ego’s. My only disappointment is that I did not jump on board sooner!
Nick
member review
Joining Phoenix has turned my life around. I have more energy and feel better within myself. I started losing weight within a few weeks just by following the advice without the need for a mad diet.
I would not have done it if not for the support and guidance from Luke and James.
Paul
THE TRAINING FACILITY FOR WOMEN & MEN 30+
HAVE THE FREEDOM TO
LIFE LIVE ON YOUR TERMS
We help you transform your strength, fitness, health and energy levels so you can do everything you want in life for years to come
Does This Sound Familiar?
Life has got in the way of you looking after yourself properly.
Work, social life or family commitments have stopped you from prioritising your own well-being and it hasn't gone unnoticed.
Maybe you don't have as much energy as you used to.
You're not quite as happy with your body and feel less confident.
Maybe you've tried "gyms & diets" but didn't enjoy them.
You want to see a really positive change but don't want to give up your favourite foods or having fun outside of the gym.
You’ll Be Shocked By How Much You Can Transform Your Fitness & Figure In A Short Space Of Time!
When You Train With Us You’ll:
Feel more comfortable in your clothes, potentially have to buy new ones!
Get fitter and leaner, feel more confident about your body.
Skyrocket your energy levels and massively improve your productivity and focus.
Have improved self-esteem in everyday life.
Sleep better and feel refreshed when you wake up.
Look better, move better and feel better.en you wake up.
How Does Phoenix Work & How Do We Guarantee Your Results?
We Break The Coaching Like This:
Fun & Effective Training Designed Around You!
No matter your experience level we’ll meet you where you are right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy!
The second is to ensure you get the results you’ve always wanted.
Nutrition Help To Get You Amazing Results!
We’ll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all while you can still enjoy your favourite foods and drinks.
Personal Coaching And Accountability
This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, making sure you’re getting the results you came for.
Dear Huntingdon Resident,
Have you ever asked yourself:
✓ How can I lose weight, improve my fitness and feel healthier?
✓ I’m feeling low on energy – how can I find a different perspective to feel better?
✓ How can I find time to work out and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then Phoenix can help you so you’ll never struggle again to lose weight, get fit and feel healthy.
“Our coaching has been solely responsible for hundreds of residents just like you, to be in the BEST shape of their lives.” Phoenix is led by myself and my team, who are considered the authority on getting everyday people in the BEST shape of their lives and are professionals within the Fitness industry.
My team and I are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing. No matter what your current level of fitness is, if you live in Huntingdon and the surrounding area, the Phoenix team can show you how to reclaim your body fast and achieve your health and fitness dreams.
To your health
Luke
“
Team Phoenix
“I Couldn’t Believe The Results”
“I Have Really Changed My Life Around”
“I Can’t Imagine My Life Without It Now”
“I Feel Challenged In Every Session I Do”
“I’m Feeling Healthier Than I Have In Years”
“I’m Stronger, More Energetic And Happier”
This Might Just Be…
THE BOLDEST GUARANTEE IN THE WORLD
Our body transformation system has been battle tested by literally hundreds of people and it’s been proven to deliver outstanding results time and time again.
We’re so confident in the effectiveness of this program that we’re able to promise GUARANTEED RESULTS OR YOUR MONEY BACK.
If you stick to the program, follow our advice and somehow don’t get results then we’ll refund every penny money you invested to say sorry for wasting your time.
You literally have nothing to lose.
We are on Facebook
“𝐈 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐠𝐞𝐭 𝐟𝐢𝐭 𝐟𝐢𝐫𝐬𝐭…”
We hear that a lot.
But that’s like saying:
“I need to learn to swim before I take swimming lessons.”
It just doesn’t add up.
Our members start at all levels — from total beginners to experienced lifters.
We meet you where you're at.
No pressure. Just progress.
You don’t need to be fit to start.
𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐟𝐢𝐭.
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Kicked off another week the right way 💪🏻
It’s all about owning the process — pushing yourself in the gym, eating right, and staying consistent.
No one’s doing it for you. You’ve got to want it enough to put the work in 🐦🔥🔥
#phoenixfitness #huntingdonfitness #grouptraining #gymcommunity #mondaymotivation
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Happy Father’s Day to all the dads out there 🤜🏻🤛🏻
Especially the gym bros putting in the work 💪🏻
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We smashed a killer session in the heat today, putting in the work to prepare for race day on 12th July. It was tough, but that’s the point — obstacle prep, conditioning, and learning to push under fatigue.
If you want to be ready, you’ve got to train like it.
Same again next week 🔁🔥
#PhoenixSpartans #SpartanTraining #OCRPrep #Huntingdon #TrainForMore
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Whether your goal is to get stronger, move better, build muscle or stay injury free — learning how to squat well can make a big difference.
At our recent workshop, we focused on the back squat, helping members dial in technique, build confidence, and push their limits under the bar. There are plenty of squat variations out there — from goblet squats to the beloved (🤥) Bulgarian split squat — and they’ve all got their place, depending on the individual.
It was a proper community afternoon: coaches on hand, members helping members, lots of laughs — and loads of people hitting personal bests.
We include these workshops in our memberships as a way to give back, grow confidence, and keep people progressing. Helping someone squat better doesn’t just improve their lifting — it improves how they feel in and outside the gym.
We’re proud of the culture we’ve built, and sessions like this are a big part of it. 🐦🔥
#PhoenixFitness #Huntingdon #SquatWorkshop #StrengthTraining #CommunityVibes #TrainTogether
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There are 7 days in the week.
7 colours in the rainbow.
7 basic human movements your body must master to be strong, capable, and injury resistant.
At Phoenix Fitness, we train you to move well. We don’t just burn calories or focus on aesthetics—we train for real, functional strength using what your body was built to do:
𝐏𝐮𝐬𝐡 – Prowler, bench press, overhead barbell work
𝐏𝐮𝐥𝐥 – TRX rows, sled pulls, gorilla rows
𝐒𝐪𝐮𝐚𝐭 – Bodyweight, goblet, back—we coach them all
𝐋𝐮𝐧𝐠𝐞 – Forward, reverse, lateral
𝐇𝐢𝐧𝐠𝐞 – Kettlebell swings, RDLs, deadlifts
𝐑𝐨𝐭𝐚𝐭𝐞 – Anti-rotational core work, landmine rotation, Russian twist
𝐆𝐚𝐢𝐭 – Carries, runs, walkouts, long jumps
Across a week, sometimes in a single session, our members complete all these movement patterns. In just 50 minutes, you get a well rounded, structured, and goal oriented workout. Finding time to train can be tough, so when you do, make it count!
This isn’t just training—it’s preparing your body for life’s challenges.
#huntingdon #phoenixfitness #primaltraining #functionalfitness #strengthtraining
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Wow — can’t believe this popped up on my timeline today.
This was 9 years ago… Standing in the middle of my first ever gym, feeling proud (and a bit knackered) after laying the floor.
By this point, we’d already ripped up the old surface, re-levelled it, and got stuck into fitting the rubber flooring — a massive job at the time, but one we were fully committed to getting right.
Blood, sweat, and tears went into getting this place open. We had a solid plan, passion, belief, and a big vision.
Crazy to think that same floor is still perfectly intact 9 years later — and we’re still going strong.
Thanks to everyone who’s been part of this journey so far. 🐦🔥🦁💪🏻
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Ever feel like your upper body strength lags behind other muscles?
You’re not alone. That’s exactly why we include overhead carries like this.
Jemma’s working on herself, right by our motivation wall — the latest addition to 10 years of building a space that lifts people up.
Phoenix isn’t just a gym. It’s where you grow. 💪🏻
#StrengthForLife #PhoenixFitness #FitnessCommunity
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This is why we do what we do. 💥
Monika says Phoenix is the 𝑓𝑖𝑟𝑠𝑡 𝑔𝑦𝑚 𝑠ℎ𝑒’𝑠 𝑒𝑣𝑒𝑟 𝑠𝑡𝑢𝑐𝑘 𝑡𝑜 — and that it’s the best thing to happen to her fitness journey. 🙌🏻
No pressure. No judgment. Just smart training, great energy, and a team that truly cares.
We’re not here just to “motivate” you — we’re here to help you fall in love with training and get real results.
3 CommentsComment on Facebook
Let’s be honest — barbell roll-outs are savage. 🥵
Most people would quietly avoid them… but not here. Elisa’s smashing through them because that’s how you build real strength.
At Phoenix, we coach, challenge and support every step of the way. No shortcuts. Just progress. 🐦🔥🔥
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This is what it looks like when you give it your all.
Whatever you’re training for — strength, stamina, or just some stress relief — show up, bring the energy, and give it your absolute best. You’ll always be rewarded for the effort. 💪🏻
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Up the boys — we did it! That race was an absolute beast. The hard training paid off, and while we’re broken, we’re still smiling. The water? Let’s just say we now smell like something that’s been dead a while… #phoenixspartans @paul_vincent88 @tom_purser
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Down in Reading with my fellow #PhoenixSpartans — locked in and ready to take on the BEAST tomorrow! One last thing before we crush it… carbs. All the carbs. Let’s go! @tom_purser @paul_vincent88 #spartanrace 🐦🔥⚔️
21 CommentsComment on Facebook
Exercise isn’t just about getting in shape – it’s one of the most powerful tools for your mind too.
Movement clears the head, lifts the mood, and builds resilience.
Exercise = therapy.
#MentalHealthAwarenessWeek #PhoenixFitness #RealStrength
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Group training > going it alone 👊🏻
Lifting alone can be tough. Staying motivated, figuring out your weights, wondering if your technique is right… it’s easy to skip.
But at Phoenix, we do things differently.
✅ You’ve got your coach guiding every rep
✅ A solid community to train alongside
✅ A timetable that helps you stay consistent
✅ Accountability to show up and work hard
Workouts feel easier (and way more fun) with others around you — and you push yourself more too.
Over the years, we’ve seen friendships, nights out, coffee catch-ups, even a wedding and baby come out of this place… Shout out Laura & Steve! 🍼
If you’re tired of starting Mondays feeling flat or like you’re always playing catch-up — come see how we do things here at Phoenix.
You just might love it here.
#GroupTraining #PhoenixFitness #StrengthTraining
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𝐒𝐮𝐧’𝐬 𝐨𝐮𝐭. 𝐒𝐮𝐦𝐦𝐞𝐫’𝐬 𝐢𝐧𝐜𝐨𝐦𝐢𝐧𝐠 — 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐛𝐮𝐳𝐳 𝐢𝐬 𝐫𝐞𝐚𝐥. 😎
Phoenix members are showing up, working hard, and building serious momentum for summer. We've had some cracking sessions recently! 💪🏻
Holidays, weddings, BBQs — or just wanting to feel better in your own skin…
Now’s the time to put in the work. 👊🏻
This place runs on good vibes, big lifts, and real results.
Let’s get it. 🐦🔥
1 CommentsComment on Facebook
𝐓𝐨𝐦’𝐬 𝐬𝐭𝐨𝐫𝐲 𝐬𝐨 𝐟𝐚𝐫 — 𝟑𝟎𝐥𝐛𝐬 𝐝𝐨𝐰𝐧, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐞𝐯𝐞𝐫
When Tom joined us at Phoenix, he was at his heaviest — 94kg. He hadn’t trained properly in a couple of years, clothes weren’t fitting right, and he was just feeling off. Time and motivation were the main blockers — like it is for so many people juggling family and work.
But he was ready for a change.
A year later, he’s dropped over 30lbs — slow and steady — averaging 2.5lbs a month. And it’s not just what the scales say. He’s built strength, muscle, and confidence, and it shows from every angle in his photos.
From the front, back and side you can clearly see:
• Leaner waist and much less around the stomach
• Shoulders and chest more defined
• Stronger arms and better posture
• Noticeable muscle through the back
• A calmer, more confident look overall
The graph says it all — consistent progress over time, no crazy diets or unrealistic routines.
He’s now into parkruns, lifts heavy, and actually enjoys training. He’s got proper power on all the big lifts and shows up to our workshops wanting to get better. Plus, he’s made mates here — the community side of Phoenix really matters.
One thing worth mentioning — his wife Charlotte makes insanely good cakes. We tried some at our charity event last year and yeah, resisting those is a whole challenge of its own 😅
Massive credit to Tom. He’s done the work, stayed focussed, and it’s paid off.
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𝐓𝐨𝐝𝐚𝐲’𝐬 𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐫 𝐢𝐬 𝐚 𝐬𝐩𝐢𝐜𝐲 𝐨𝐧𝐞 🌶️
60 seconds on / 20 seconds off
x3 rounds of:
🔥 Long Jump
💪 Kettlebell Deadlift
⛷️ Ski Erg
💥 Rocking Plank
Explosive → Strength → Cardio → Core.
It’s not just random — there’s always structure behind what we do.
When our clients carve time out of their busy lives to train, we make sure it counts.
Every session is built to challenge, develop, and push people to new levels 💥
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☝🏻 Shout out to Paul for claiming the number one spot as March’s Member of the Month at Phoenix Fitness! 🏆🐦🔥
He’s had his eyes on that hoodie for a while, and it was a proud moment handing it over this morning. 💪🏻
Paul joined us with a clear mission — to completely level up his health and fitness. The progress has been 𝑖𝑛𝑐𝑟𝑒𝑑𝑖𝑏𝑙𝑒:
🔥 Leaner
🏋️♂️ Stronger
🏃♂️ Fitter
🧠 Committed with a driven attitude
Not only has he transformed physically, but his attitude and consistency have been next level. He even dragged me over the line in Saturday night’s half marathon — set the pace, pushed hard, and got it done. 👊🏻
Now he's working towards joining the police, and I’ve no doubt he’ll absolutely smash it.
𝐋𝐞𝐠𝐞𝐧𝐝, 𝐏𝐚𝐮𝐥. 𝐖𝐞’𝐫𝐞 𝐩𝐫𝐨𝐮𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐞𝐚𝐦.
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"𝐖𝐞 𝐬𝐮𝐟𝐟𝐞𝐫 𝐦𝐨𝐫𝐞 𝐨𝐟𝐭𝐞𝐧 𝐢𝐧 𝐢𝐦𝐚𝐠𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐧 𝐢𝐧 𝐫𝐞𝐚𝐥𝐢𝐭𝐲."
— 𝑆𝑒𝑛𝑒𝑐𝑎
The journey to a stronger, healthier body isn’t about perfection. It’s about turning up — even when it’s uncomfortable.
• Growth begins the moment you step outside your comfort zone.
• Discipline in training builds discipline in life.
• A strong body creates a strong mind — clarity, resilience, and confidence.
Start. Stay consistent. Trust the process.
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📣 𝐌𝐨𝐧𝐝𝐚𝐲 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫
You are strong enough.
You are good enough.
You 𝑤𝑖𝑙𝑙 get through it.
And you are 100% worth it.
𝐌𝐚𝐤𝐞 𝐌𝐨𝐧𝐝𝐚𝐲 𝐜𝐨𝐮𝐧𝐭 — 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐞𝐯𝐞𝐫𝐲 𝐭𝐚𝐬𝐤 𝐰𝐢𝐭𝐡 𝐜𝐨𝐧𝐯𝐢𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐬𝐞𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐮𝐩 𝐟𝐨𝐫 𝐚𝐧 𝐨𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐰𝐞𝐞𝐤. 🔥
#mondaymotivation #MakeItCount #strongmindstrongbody
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Just over a half marathon in the legs tonight. Thanks to #phoenixspartans for another awesome session 👊🏻🐦🔥
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Training people to reach new limits of fitness is my day job — but creating a clean, fresh, and motivating space for our members is just as important.
This gym is custom built for results, and I take real pride in making sure it stays that way — a place where you walk in knowing you’re here to do a thing and feel good about yourself.
This afternoon I’ve been getting stuck into a bit of painting, sprucing things up ready for the summer ahead. I even got the trusty Mr Bissell out for a proper deep clean so the floor is glistening for tomorrow and beyond.
It’s all part of doing my best as a business owner to create an excellent environment for our members. 🫡
Have a great Saturday everyone - I’m team Eubank tonight 🥊
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My boy reppin’ Phoenix Fitness at nursery today — big smile, big vibes, Coach Mack is in the building! 👊🏻
Rumour has it today’s PE lesson includes deadlifts and dinosaurs. 💪🏻🦖
Phoenix legacy in the making 🐦🔥
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Ever walked into a gym and felt like 𝑒𝑣𝑒𝑟𝑦𝑜𝑛𝑒 knew what they were doing — except you?
So you stick to the machines you know...
Avoid the weights section...
Keep your head down and hope no one notices.
Sound familiar?
It’s not your fault — most gyms aren’t built for your success. They’re built to get your membership, not your results.
That’s why we’re different.
At Phoenix, there’s no pressure to be the fittest in the room.
No mirrors. No egos.
Just small group coaching, proper guidance, and a crew that’s got your back.
If you’ve ever felt like gyms just aren’t your thing... maybe you just haven’t found the 𝑟𝑖𝑔ℎ𝑡 one yet.
Drop me a message if you want to chat about how it works.
Happy to help 💬
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Struggling to stay on track when life gets hectic?�You’re not alone — and you don’t need to be perfect to make progress.
�This new blog breaks down how to stay consistent with your fat loss goals, even when your routine’s gone out the window.
�👇🏻�Simple tips. Real life examples. No BS.�Perfect if you’ve ever said “I’ll start again Monday…”
Have a read here: www.getfitatphoenix.co.uk/maintain-consistent-fat-loss-when-life-gets-busy/
Let me know if it hits home for you. 🐦🔥💪🏻
How to Maintain Consistent Fat Loss When Life Gets Busy - Get Fit At Phoenix
www.getfitatphoenix.co.uk
Let’s talk about how to maintain consistent fat loss even when life gets chaotic. It happens. But just because life gets busy doesn’t mean your fat loss has to derail.0 CommentsComment on Facebook
Happy Easter everyone! 🐣🥚
Especially to all the gym bunnies out there 🏋️♂️🐰
I’m two Creme Eggs and big Easter egg deep already…
Currently on the beach, and I won’t be using my fitness pal today, I’d crash the app 😂 🐟 🍟 🍦
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Today we were proud match day sponsors of Sawtry FC.
Thanks to Curt Boon for the opportunity to help out.
Well done to the Sawtry lads who wrapped up the season in style with a 2-1 win.
Cracking strike from Liam to seal it — and 12 Stellas fully deserved 🍻🔥🔥🔥 Man of the Match 🔥🔥🔥
Congrats to this weeks man of the match Liam Bohonis sealed through a great strike to earn a Sawtry victory on the last day of the first team season! Well played skipper 👏👏👏
Many thanks to match day sponsor Luke Seymour of Phoenix Fitness 👊💪🏼
💛⚽️💙
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Celebrating our 11th year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🏻🤗🎉
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Phoenix Fitness Gym
14 Stukeley Business Centre
Stukeley Road
Huntingdon
Cambridgeshire
PE29 6HQ